Mental health impacts all of us, whether directly or indirectly, and in a plethora of ways. The unfortunate reality of mental health concerns, illnesses, and disorders, is that many are undiagnosed or misdiagnosed, there is a prevalent issue of stigmatization, and systemic inequalities impact the way certain marginalized communities access resources and social support.

Tune in to episode #4 of the Fall Awake Podcast as your hosts Tamara Angeline and Zupa talk about mental health, provide valuable research and information on the topic, and open up about their own experiences with mental health issues.

Website: https://fall-awake.com/

Facebook: https://www.facebook.com/FallAwakePodcast/

Instagram: https://www.instagram.com/fall.awake/

Apple: https://podcasts.apple.com/ca/podcast/fall-awake/id1513863094

Spotify: https://open.spotify.com/show/0TYnPGtDYTrxNGz5zwqdmB

Listen Notes: https://www.listennotes.com/de/podcasts/fall-awake-zupa-nakayi-tamara-medford-se3madMlXj7/

Mental Health resources:

https://www.blackhealingfund.com/

https://www.blackhealingcentre.com/

https://bmhcmtl.ca/

https://www.mymentalhealth-matters.com/

"Using our privilege, knowledge and platform to promote social awareness by engaging in brave discussions with our community."