Please welcome my special guest: Britt Ferg and returning Bruno Bruno. As we wrap up the first week of 2024, I wanted to recap on how the New Year is treating us. Also open the floor to a topic that most tend to avoid or not mention at all due to their own reason. MENTAL HEALTH? How are you mentally? What can you change to better your mental health? I challenge my listeners to join me in a 30day distraction free cleanse. Are you up for the challenge?