When people think of athletes they think of physically fit, motivated people who defy the odds of whats humanly possible. Unfortunately, this way of thinking has developed a very negative stigma around athletes with mental health struggles and I want to help change the way we view athletes mental health. There is no right or wrong way of dealing with these kinds of issues but I'm putting my personal experience to work to try and help people dealing with similar things that I've gone through. PSA I'm not a licensed therapist, just an athlete who wants to help spread some love and remind people that it's ok to struggle!