Let's talk about Mental Health Awareness keeping in mind that today 10 OCT 2019 is actually World Mental Health Day...

Am so excited about this topic though its broad but I had to do something just to keep your ears busy as I cook up the rest of the segments.

So Dive right in and meet our guest Queentah Wambulwa a Mental Health victim, who shares her story and why she is focused on changing the lives of many young people in Africa, she is now the Founder and CEO of Girls 4 Girls Africa Mental Health Foundation.