<p>This week we spoke with Mo about mental health. Firstly, we spoke about what exactly our mental health is, and why to some level it is perceived as a trivial matter. We ended the discussion by establishing how 'good' mental health doesn't necessarily mean being happy all the time, but instead is a mental state whereby one is able to control both positive and negative emotions.</p>

This week we spoke with Mo about mental health. Firstly, we spoke about what exactly our mental health is, and why to some level it is perceived as a trivial matter. We ended the discussion by establishing how 'good' mental health doesn't necessarily mean being happy all the time, but instead is a mental state whereby one is able to control both positive and negative emotions.

Mental Health

Reality Check is a space for your hosts, Jess and Sophie, to chat about contentious and complicated topics that dominate the social and political  society that we live in. Issues such as climate change, feminism and mental health sometimes feel too complex to fully engage with.  By deep-diving into smaller aspects of these huge problems on a weekly basis we hope to give our audience the opportunity learn alongside us.

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Reality Check is a space for your hosts, Jess and Sophie, to chat about contentious and complicated topics that dominate the social and political society that we live in. Issues such as climate change, feminism and mental health sometimes feel too complex to fully engage with. By deep-diving into smaller aspects of these huge problems on a weekly basis we hope to give our audience the opportunity learn alongside us.

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Mental Health

Mental Health