Chai with Ping | Immigrants | Cross-Cultures

[Mental Health] Ep11 Let's talk about Hair-Pulling (Trichotillomania) and BFRBs w/ Bri


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Body-focused repetitive behavior is an umbrella name for impulse control behaviors involving compulsively damaging one's physical appearance or causing physical injury (Wiki). Bri is currently the BFRB Colorado Support Group rep and we talked about her journey with Trichotillomania (hair-pulling disorder). It was eye-opening and helpful.  | BRFB website: https://www.bfrb.org/ | Bri recommends Sleep Hypnosis | Rebecca Jane Brown YT: https://www.youtube.com/becca/videos | BFRB Support Group in Colorado: [email protected] |


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Chai with Ping | Immigrants | Cross-CulturesBy Ping H, Taiwanese, Immigrant in U.S. and more

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