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[Mental Health] Ep33 Tackling Mental Health and the Journey of Trichotillomania aka Hair Pulling w/ Aneela Idnani
Aneela is the President & Co-Founder of HabitAware and we had some awesome time talking about her mental health awareness and her solution for Trichotillomantia/hair pulling, which is one of the Body-Focused Repetitive Behaviors (BFRBs). Her narratives around her childhood and identities are shaped by being a generation of Indian Americans and a Third-Culture Kid. | Aneela's TEDTalk Overcoming Trichotillomania: The Power of Awareness https://youtu.be/WkfBtT4VbI4 | More Info on Aneela's Website: https://habitaware.com/ | IG @habitaware | Twitter @HabitAware | FB: @HabitAware |
☕ Buy me chai? https://anchor.fm/chaiwithpingcn/support
🎧 Chai with Ping 香料茶時間 https://linktr.ee/chaiwithping
👍 IG & FB @chaiwithping
#Trichotillomania #hairpulling #mentalhealth #Body-FocusedRepetitiveBehaviors #BFRBs #stress #keenbracelet #HabitAware #IndianAmerican #Punjabi #Sindhis #Indiansabroad #indianimmigrants #secrets #disorders #keenawareness #mentalhealthsupportinvention #MeTime #takeabreak #trigger #stress #anxiety #ADHD #equilibrium #selfsoothing #responsemechanism #habitawanress #takecontrol #dealingwithissues #gethelp #counseling #therapy #skinpicking #stopfear #fatherpassedaway #minneapolis #cancer #selfcare #meetupgroups # #移民播客 #immigrantpodcast #immigrant #移民 #chaiwithping #香料茶時間 #podcast #播客 #minority
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By Ping H, Taiwanese, Immigrant in U.S. and more
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Aneela is the President & Co-Founder of HabitAware and we had some awesome time talking about her mental health awareness and her solution for Trichotillomantia/hair pulling, which is one of the Body-Focused Repetitive Behaviors (BFRBs). Her narratives around her childhood and identities are shaped by being a generation of Indian Americans and a Third-Culture Kid. | Aneela's TEDTalk Overcoming Trichotillomania: The Power of Awareness https://youtu.be/WkfBtT4VbI4 | More Info on Aneela's Website: https://habitaware.com/ | IG @habitaware | Twitter @HabitAware | FB: @HabitAware |
☕ Buy me chai? https://anchor.fm/chaiwithpingcn/support
🎧 Chai with Ping 香料茶時間 https://linktr.ee/chaiwithping
👍 IG & FB @chaiwithping
#Trichotillomania #hairpulling #mentalhealth #Body-FocusedRepetitiveBehaviors #BFRBs #stress #keenbracelet #HabitAware #IndianAmerican #Punjabi #Sindhis #Indiansabroad #indianimmigrants #secrets #disorders #keenawareness #mentalhealthsupportinvention #MeTime #takeabreak #trigger #stress #anxiety #ADHD #equilibrium #selfsoothing #responsemechanism #habitawanress #takecontrol #dealingwithissues #gethelp #counseling #therapy #skinpicking #stopfear #fatherpassedaway #minneapolis #cancer #selfcare #meetupgroups # #移民播客 #immigrantpodcast #immigrant #移民 #chaiwithping #香料茶時間 #podcast #播客 #minority
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