For our third season, Dr. Plaster and Amber wanted to tackle a massive topic that many of us find uncomfortable to talk about: mental health. Too often, we put off addressing mental health issues because there's just too much going on in our lives. As the White Coats discuss this season, your mind and body are closely intertwined, and one cannot be well without the other.

It's time to remove the stigma surrounding discussing mental health and going to therapy. The sooner we do that, the sooner more people will experience true wellness, mind and body.

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