heyy guysss!

its that time guys, we are finally talking about mental health. while this is a more serious episode we cover a lot of topics from anxiety to trauma to good habits. you definitely don’t want to skip this episode as we get real vulnerable about our own experiences and share our best piece of advice on how to deal with anxiety and how to heal from your trauma. so if you’re on the journey of healing, listening to this episode is the perfect first step! ⁠check out our socials⁠⁠