Continuing our season on Mental Health, today's episode focuses on therapy. There are countless forms of therapy, and everyone can benefit from it in some way!

We're thrilled to be joined for this discussion by Dr. Sherri Hawkins. Dr. Hawkins holds a bachelor's degree in psychology, a master's degree in professional counseling, and a PhD in counselor education and supervision.

Throughout her 23 years of experience, she's accumulated a wealth of knowledge on all things related to counseling/therapy. We thank her for sharing her knowledge with us and our listeners, and we hope her words encourage those on the fence to give therapy a try.

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