In this part 2 of the mental health episodes, Rhe and Casey discuss a few personal experiences and learning from those takes time. Trying to remain kind to one another and kind to yourself, and having grace for our past selves as we learn to change behaviors and patterns. Follow us on Instagram, see our Q&A on Spotify or leave a message here on anchor

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Intro Music:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/feeling-home

License code: BRL8GHU4CNQJMV4L