In this episode, host Holly Cotton talks with as seen on TV, Executive Wellness Coach and Mental Health Expert, Dr. Shana D. Lewis.

Dr. Shana explains how she redefined "sexy" and how she helps women say NO! We talk about some common issues multifaceted women struggle with, maintaining a healthy home/work life and her current projects!

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Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

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Guest info:

Dr. Shana D. Lewis

Website: http://www.drshanaspeaks.com

IG: iamdrshana

http://www.instagram.com/iamdrshana