Veronica Ewers and Owain Doull join us for this episode where we discuss mental health. Trigger warning, we briefly mention suicide. Owain and Veronica talk about the ups and downs they’ve experienced with mental health both as individuals and as professional athletes. We cover everything from the importance of being open about the times they’ve struggled, the ways in which they take care of themselves, how becoming a parent has changed Owain’s outlook, and the importance of community.

So join us on this ride as we explore the world of cycling together. My name is Kathryn Ezra, and this is the Explore Podcast.