Join me, your host Shreya, as I sit down with the remarkable Dr. Jyoti Sangle, a consulting psychiatrist.

In this episode, we're diving deep into Mental Health First Aid. We'll explore the critical signs and symptoms to watch for, practical steps to provide initial support, and why mental health first aid is as vital as physical first aid.

Dr. Sangle will share her insights on how to approach mental health crises with compassion and understanding, debunk common myths, and empower you with the confidence to take action when it matters most.

This episode is packed with valuable information and actionable advice, making it a must-listen for anyone who wants to make a positive impact on the mental health of those around them.

Dr Jyoti Sangle - https://www.linkedin.com/in/dr-jyoti-sangle-038678158/