In this podcast episode, we discuss mental health in commercial kitchens with chef (Sous Chef at Atomix**) and author Daniel Garwood. Daniel offers tips and insights on how chefs can prioritize their mental well-being, manage stress and anxiety, and avoid burnout. Join us as we explore this important topic and learn how to take care of mental health in the culinary industry.

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Where to find Daniel Garwood:

• Instagram: https://www.instagram.com/dan.garwood/

• Website: https://www.danielgarwood.com/

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Where to find Gronda:

• App: https://gronda.app.link/get-app

• Website: https://gronda.com

• Instagram: https://www.instagram.com/gronda/

• Facebook: https://www.facebook.com/GrondaEN/

•  TikTok: https://www.tiktok.com/@grondanetwork

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Where to find Valentin Schütz:

• Gronda: https://gronda.app.link/JJmp3b4Q7tb

• Instagram: https://www.instagram.com/vleosch/

• Linkedin: https://www.linkedin.com/in/valentin-schuetz

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