We talk with Jason Lacayo, an experienced officer and advocate for the mental well-being of first responders. Jason shares his personal experiences and insights on the mental health challenges faced by those on the front lines of emergency services.

Listeners will learn about the unique stressors first responders encounter, the impact of trauma on mental health, and the importance of seeking support. Jason discusses effective coping strategies, the role of peer support, and the initiatives aimed at promoting mental health awareness within the law enforcement community.