This month on the podcast we are focusing on moms and their mental health. Beginning with our first guest, psychotherapist and therapist for moms, Elsyse Shull. Based in New Orleans, Louisiana, Elyse teaches moms how to care for themselves. Recently her TikTok's have gained popularity as she shares quick micro-tips and tangible ways moms can connect and care for themselves.

Join Kelsy and Elyse as they talk about the importance of moms taking care of their mental health.