In this world of free care, those services are never free. 

Much like social media, you are paying a price for them. You are also dealing with the social stigma in your group or your place of work because of this issue. This price is rarely discussed, but is often paid in anxiety and depression.

This is why it is so hard to go from zero to one when it comes to talking about your past.

Have you taken advantage of free care? What was your experience like?

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