<p>This wind storm I experienced before recording is an eye-opener on how paranoid I can become, but also understanding how bad things can get if I let them get out of control. </p>

This wind storm I experienced before recording is an eye-opener on how paranoid I can become, but also understanding how bad things can get if I let them get out of control.

<p>This wind storm I experienced before recording is an eye-opener on how paranoid I can become, but also understanding how bad things can get if I let them get out of control.&nbsp;</p>

Mental Health: How to Defy the Damaging Mental Winds

If you're like Matthew, you struggle with melancholy. Twice a week, he shares how he survives his melancholy. If you suffer with this and you want to share your story, it's time to spread those wings and fly!

Remember, I am not a licensed professional.

Health & Fitness

Mental Health

If you're like Matthew, you struggle with melancholy. Twice a week, he shares how he survives his melancholy. If you suffer with this and you want to share your story, it's time to spread those wings and fly! Remember, I am not a licensed professional.

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Mental Health: How to Defy the Damaging Mental Winds

Mental Health: How to Defy the Damaging Mental Winds