This episode is different from the rest. In this episode we start an open dialogue about mental health. We bring up some topics that from our experience have helped us with our own mental health. We would like to add that we are not experts. We understand that everyone experiences mental health differently and some things said may apply to some people and other things may not. This episode is just an open dialogue on mental health in general and how we have dealt with our own struggles throughout this thing we call life.