<p>Licensed therapist, YouTuber and mental health professional, Kati Morton, joins us to talk about staying mentally healthy when isolated. How does this quarantine effect our brains? What is the news doing to our stress response? What are ways to stay calm and happy in a lockdown?</p>

Licensed therapist, YouTuber and mental health professional, Kati Morton, joins us to talk about staying mentally healthy when isolated. How does this quarantine effect our brains? What is the news doing to our stress response? What are ways to stay calm and happy in a lockdown?

Mental Health in a Quarantine Lockdown (ft. Kati Morton)

Max and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut through all the bullfit and figure out the health and fitness answers that work for you...with a side of lolz.

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Mental Health in a Quarantine Lockdown (ft. Kati Morton)

Mental Health in a Quarantine Lockdown (ft. Kati Morton)