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On this episode, Erandi (first year UvA PPLE student) and I discuss about how our upbringing in Asian communities affect our narratives about seeking help and looking into our mental health problems. We talk about how in our communities seeking help for mental health seems like a luxury, how our parent's generations grew up not being educated about mental health, and how the grind culture in our communities encourage us to ignore our personal problems.
Other links to my podcast: https://linktr.ee/voicedvulnerabilities
Follow me on Instagram: @voiced_vulnerabilities
Thank you so much for your support. I'm so thankful for everyone who has tuned into my previous episodes on Voiced Vulnerabilities. Take care of yourself and, as usual, sending you my love <3
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On this episode, Erandi (first year UvA PPLE student) and I discuss about how our upbringing in Asian communities affect our narratives about seeking help and looking into our mental health problems. We talk about how in our communities seeking help for mental health seems like a luxury, how our parent's generations grew up not being educated about mental health, and how the grind culture in our communities encourage us to ignore our personal problems.
Other links to my podcast: https://linktr.ee/voicedvulnerabilities
Follow me on Instagram: @voiced_vulnerabilities
Thank you so much for your support. I'm so thankful for everyone who has tuned into my previous episodes on Voiced Vulnerabilities. Take care of yourself and, as usual, sending you my love <3