Throughout the episode, Malcolm Stokes and Sherman Murphy shares their expertise, shedding light on the stigma surrounding mental health and the systemic barriers that hinder access to culturally competent care. They explore the impact of racial trauma on mental well-being, discussing how experiences of racism and discrimination can leave a lasting emotional and psychological impact.

But it’s not all about the challenges. Sherman offers strategies for promoting mental health and resilience within the Black community. They discuss the power of cultivating support networks, fostering open dialogues, and creating safe spaces where individuals can seek solace and understanding.