Cicily brings on one of her new teammates, Kendal Ziel, to the podcast to talk about mental health in college sports. The girls dive into struggles they have conquered the in past and shared what helped them through it. They talk about pressure, confidence, balance, and so much more. 

Kendal also has a podcast called "Keeping up with Kendal," go give it a listen! https://open.spotify.com/show/7gk2Gcq80mkvgpzLPoH7RM?si=05e0da9b47534f49