<p>In this episode, Najma chats with  Linda Ngari, a Kenyan journalist, where she shares her mental issue and how she dealt with the problem. This episode highlights the effects of social comparison and how to overcome it.</p>

In this episode, Najma chats with Linda Ngari, a Kenyan journalist, where she shares her mental issue and how she dealt with the problem. This episode highlights the effects of social comparison and how to overcome it.

<p>In this episode, Najma chats with &nbsp;Linda Ngari, a Kenyan journalist, where she shares her mental issue and how she dealt with the problem.&nbsp;This episode highlights the effects of social comparison and how to overcome it.</p>

Mental health in digital era

She’s Bold is a podcast where we challenge traditions and mindsets limiting women in Africa. Najma the host, interviews phenomenal women in Tanzania and the diaspora to uncover, defy and lay a foundation for other women to break the barrier. It's what every woman in Africa should know. The new episode drops every Saturday.

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Mental health in digital era

Mental health in digital era