Jen DeFranco 

Mental Health in the Workplace so you can reach your full potential  

We bring our emotions even when we are told to leave our emotions outside of work 

Tears don't scare me.  I would rather you cry and deal with your emotions now than let them hurt you later. 

Toxic positivity 

Rather than judge emotions, get curious. 

We cannot expect ourselves from other people. 

A 10-minute conversation can save you months of heartache 

Behavior is based on an unmet emotional need 

We are all different.  Don't judge…