In today's episode I sit down with Shanice @neecenoa and discuss her story in losing her loved one to mental health, and what happens in the aftermath.

This is a 2 part conversation with the part 2 coming out on thursday.

Topics we discuss include mental health, suicide, grief, trauma and loss.

If you need someone to talk to, Lifeline is a great place to start and you can chat to someone by calling 131114