Daisy is a mental health advocate, public speaker and blogger. She's passionate about ending the stigma of mental health, and today she shares with us her experiences and insights on this subject:

(2:00) intro to Daisy, what colleagues/the workplace can do to support mental health

(15:05) overcoming anxiety through yoga, meditation

(27:00) having a positive mindset during a job search

(34:55) setting direction in your life and developing motivation

(42:30) pro’s and cons of social media

For more info on Daisy:

https://www.linkedin.com/in/daisydoardo/

https://www.instagram.com/daisydoardo/

https://daisydoardo.wordpress.com/

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