Per Candace, this episode is for Barry (White)…Join us in the Ladies Room as we share our individual journeys with mental health and wellness. A often taboo topic among POC, The Tribe discusses what positive impact therapy has had on our lives. While the process may not have always been comfortable, it has most definitely been beneficial.

For our listeners who are curious about therapy, but aren’t sure of what steps to take, here are a few links to help you get started on your journey🫶

https://therapyforblackgirls.com/

https://therapyforblackmen.org/

https://www.psychologytoday.com/

https://www.betterhelp.com/