This week me Shadonna (@shadaaaammmnnn) and our special guest Leeta (@obvi0uslee) discuss mental health and various ways to utilize resources for mental stability. For all podcast updates follow @thoughtspendin on twitter @thoughtspendingpod on IG and last but not least rate, comment and subscribe.
Therapy resources: https://www.talkspace.com/
https://www.psychologytoday.com/us/therapists