On this weeks episode, Varsha and Tiara get serious as they unpack the struggles of the last couple of years and address their respective mental health experiences. They discuss being invalidated for their struggles, medication and mental health stigma as people of colour. 

TRIGGER WARNING 

This episode has mentions of depression, eating disorders, anxiety and death. If you or someone you love needs help, contact Lifeline Australia at 13 11 14. Our Instagram also contains a list of mental health resources for BIPOC people. 

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