This episode will be a heavy one as we compare our journies with mental health, depression, and suicidal thoughts. Between both of us, we talk about our mental health very often and believe it is vital to create a space for others to share their experiences as well. There is strength in vulnerability. TRIGGER WARNING: If you are not in a place mentally or emotionally to hear this type of content, both of us will understand and the next episode will be better! We promise. 

Suicide Hotline: 1-800-273-8255

Trevor Project Hotline: 1-866-488-7386

*Trevor Project also has a text and chat option.

https://www.thetrevorproject.org/ 

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