This weeks episode Is Important and a conversation that Is much needed!

First the girls talk about how they felt voting for the first time and emphasized how Important It Is to use your voice. They killed no time getting right Into this weeks topic, mental health. The girls bring on Brenna Guinan, a counselor, to normalize the discussion about mental health. Julia & Steph dive Into their own personal struggles with anxiety, talking to therapist and the pressure of society. 

Brenna explains her counseling  background, how she came up with the Idea of starting a podcast (@real.fckn.talk) all about mental health and how she copes with her anxiety. This Is an episode you do not want to miss. Tune In, listen up and keep the conversation going. 

Thanks for listening and we can’t wait to chat more on another episode next week!

Follow Brenna's Podcast  @real.fckn.talk

Email us your questions [email protected] and follow us on Instagram @hergroupchatpodcast 

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