<p>While I am not being a monk like some of the others out there, I am trying my best to limit what I can do and how I can do it. Of course, this means operating within constraints, which is always difficult.</p>

While I am not being a monk like some of the others out there, I am trying my best to limit what I can do and how I can do it. Of course, this means operating within constraints, which is always difficult.

Mental Health: Limiting the Dopamine Rush

If you're like Matthew, you struggle with melancholy. Twice a week, he shares how he survives his melancholy. If you suffer with this and you want to share your story, it's time to spread those wings and fly!

Remember, I am not a licensed professional.

Health & Fitness

Mental Health

If you're like Matthew, you struggle with melancholy. Twice a week, he shares how he survives his melancholy. If you suffer with this and you want to share your story, it's time to spread those wings and fly! Remember, I am not a licensed professional.

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Mental Health: Limiting the Dopamine Rush

Mental Health: Limiting the Dopamine Rush