Cup of Queens

Mental Health Matters | Becoming Balanced


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Trishia Powell is the co-owner and co-founder of Becoming Balanced. Trishia earned her Bachelor’s & Master’s Degree in Social Work leading her to over 15 years of experience working in the mental health field. At Becoming Balanced, they primarily focus on women’s mental health & overall wellness. Trishia talks with us about ways to help relieve stress, postpartum depression, small changes to improve your health & more.

https://becomingbalancednd.com

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Cup of QueensBy Paige Poss and Sarae Kellen