In this episode, we speak about coping with depression and how it relates to our physical health. ------- Listen & share this episode with a friend. 

🌻Checkout My Etsy Shop: https://www.etsy.com/shop/RenaeDonaldsonCo 

🌻To contact me or to be a future guest email: [email protected] 

🌻Visit the blog: www.renaessipandchat.com

🌻Instagram: https://www.instagram.com/renaes_sipandchat

🌻Subscribe to Youtube: https://www.youtube.com/channel/UCDMkQUcEu6-qQ4RXGU_HI8w

🌻Twitter: https://mobile.twitter.com/RenaesSipNChat  ___________________________________________________________________

💜Shop with Her Team: https://herteam.net/ Use Code: renaedonaldsonplanners to receive 30% off your entire order & FREE U.S. shipping💜

 💙Mental Health Resources:  The National Suicide Prevention Lifeline  1-800-273-8255 (TALK) www.suicidepreventionlifeline.org💙https://www.selfxcare.com 💙https://suicidepreventionlifeline.org/chat 💙https://ibpf.org 💙https://www.veteranscrisisline.net  Call 1-800-273-TALK (8255) at any time. 💙Mental Health Services Administration at 1-800-622-4357.