Today we're working through anxiety and talking about how to support yourself or someone you love in dealing with mental health. Compassion is the key word. 

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/conksbrain/support" rel="payment">https://podcasters.spotify.com/pod/show/conksbrain/support</a>

Today we're working through anxiety and talking about how to support yourself or someone you love in dealing with mental health. Compassion is the key word. --- Support this podcast: https://podcasters.spotify.com/pod/show/conksbrain/support

Today we're working through anxiety and talking about how to support yourself or someone you love in dealing with mental health. Compassion is the key word.&nbsp;

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/conksbrain/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/conksbrain/support</a>

Mental Health Matters

Navigating the world with my big, beautiful neurodivergent brain. Life is tough, but here, we make our own light. <a href="https://conksbrain.substack.com?utm_medium=podcast">conksbrain.substack.com</a>

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Navigating the world with my big, beautiful neurodivergent brain. Life is tough, but here, we make our own light. conksbrain.substack.com

Navigating the world with my big, beautiful neurodivergent brain. Life is tough, but here, we make our own light. <a href="https://conksbrain.substack.com?utm_medium=podcast" rel="noopener noreferrer">conksbrain.substack.com</a>

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Mental Health Matters

Mental Health Matters