It's #MentalHealthAwarenessMonth! Join in the conversation as we talk to Sara Coen, a licensed mental health therapist from Iowa about what we can all do to help ourselves and others when it comes to being emotionally healthy on this week's episode of FarmHer Talks. 

Mental Health Matters

Join Founder and Host Marji Alaniz in thoughtful conversations to connect and inspire the FarmHer in all of us.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Self-Improvement

 Meet FarmHer Melissa O'Neil! Melissa is CEO of Iowa's largest homeless shelter, Central Iowa Shelter & Services, in downtown Des Moines. Melissa embodies the Christmas spirit all year round by dedicating her life to those in need and encouraging others to do the same. 

A Christmas Giving Spirit All Year Round

Listen in how Jen Welch at The Crowded Acre takes local bacon (and more) from pig to plate with a nose-to-tail dining experience in her farms own food truck. During this episode, Jen shares how farmers can be successful on small farms and how the Welch family has grown up alongside The Crowded Acre's chickens, ducks, pigs, goats, and more. Note: The Bearded Lady has closed since filming this show, but the hard work, determination, and love that went into it remains.

A Food Truck Fueled A Local Farm

In pride month and every month, we at FarmHer believe being yourself is the best self you can be. Be who you are. And love who you want to be. Whether you are a part of the LGBTQ+ community or need advice on how to be a better, more supportive ally, this Nationwide Everybody Eats podcast is for you because love is love.  Both of our guests are “Cultivating Change", literally as members of the Cultivating Change Foundation. Cultivating Change Foundation’s mission is “valuing and elevating LGBTQ+ agriculturists through advocacy, education, and community.” Our guests, Lydia Noyes, and Skyler Allison do just that. Take a listen as we learn more about their FarmHer journey, what they do for the foundation, and their advice on being a supportive member or ally to the LGBTQ+ community. 

Being Yourself is the Best Self You Can Be

Steak, cheeseburgers, and ribs... oh my! On this episode of our podcast, travel to Texas to meet women of Grrls Meat Camp! From ranching to butchery, they cover it all. On this FarmHer Talks episode, we visit the Manterola family at the Bar W Ranch cattle pens. Then head to Jake's Salon to meet Grrls Meat Camp founder, Kate Hill and make charcuterie. It's one meaty episode you don't want to miss! 

Learning Butchery with RanchHers

Have you ever wondered, how do farms last for generations? Catch a ride with April Hemmes as she shares about her century farm. This FarmHer teaches us how she has kept her family farm alive and going. 

Mental Health Matters

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