<p>Kenya and Ta talk about mental health, its effect within the black community, the invisible disorders, and the importance of mental, emotional, and physical self-care. </p>

Kenya and Ta talk about mental health, its effect within the black community, the invisible disorders, and the importance of mental, emotional, and physical self-care.

<p>Kenya and Ta talk about mental health, its effect within the black community, the invisible disorders, and the importance of mental, emotional, and physical self-care.&nbsp;</p>

Mental Health Matters

Life doesn’t get easier — we get wiser.
Season 5 of Own Yo iiSh Podcast with Kenya Nicole explores the moments, mistakes, breakthroughs, and betrayals that shape us — and the emotional clarity it takes to evolve past them.

This season steps into a new lane: deeper storytelling, transparent conversations, and emotionally intelligent dialogue for men and women who are ready to level up from the inside out. Kenya brings honesty, humor, strategy, and perspective to topics most people avoid — and makes them feel like safe, necessary conversations.

Expect rich, unfiltered discussions about:
• Relationships, communication, and emotional maturity

• Personal growth and accountability

• Business, leadership, and life transitions

• The balance between softness, strength, and self-control

• Lessons learned from real life, real people, and real experiences

Whether you’re building, healing, leading, or unlearning, Own Yo iiSh is the conversation your future self will thank you for.

Hosted by: Kenya Nicole — entrepreneur, storyteller, and cultural voice committed to helping people grow without losing themselves.

Society & Culture

Life doesn’t get easier — we get wiser. Season 5 of Own Yo iiSh Podcast with Kenya Nicole explores the moments, mistakes, breakthroughs, and betrayals that shape us — and the emotional clarity it takes to evolve past them. This season steps into a new lane: deeper storytelling, transparent conversations, and emotionally intelligent dialogue for men and women who are ready to level up from the inside out. Kenya brings honesty, humor, strategy, and perspective to topics most people avoid — and makes them feel like safe, necessary conversations. Expect rich, unfiltered discussions about: • Relationships, communication, and emotional maturity • Personal growth and accountability • Business, leadership, and life transitions • The balance between softness, strength, and self-control • Lessons learned from real life, real people, and real experiences Whether you’re building, healing, leading, or unlearning, Own Yo iiSh is the conversation your future self will thank you for. Hosted by: Kenya Nicole — entrepreneur, storyteller, and cultural voice committed to helping people grow without losing themselves.

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Mental Health Matters

Mental Health Matters