In episode 6, we explore the often overlooked yet critical topic of mental health. From burnout to imposter syndrome, we address the unique challenges faced by students, professionals, and generally any individual by providing strategies for maintaining well-being and resilience in any demanding environment.

Our guests, Dr. Brittany Torres and P4 Shannyn Gilchrist-Oates, share their personal experiences, coping mechanisms, and actionable tips for recognizing and addressing these mental health concerns.