Join Mandee & Kristina as they talk about why mental health is very important, and what they do to get out of a mental funk and back on track.

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Please reach out for help if you are struggling with your mental help

Suicide Prevention Helpline 800-273-8255

National Hopeline 1-800-SUICIDE (784-2433)

Substance Abuse & Mental Health Services 1-800-662-HELP (4357)