In this episode - your host speaks on Mental Health Awareness month and the power of saying "f all these responsibilities" when taking a mental health day. Your host also shares 10 positive affirmations you probably need to hear.

In this episode - your host speaks on Mental Health Awareness month and the power of saying "f all these responsibilities" when taking a mental health day. Your host also shares 10 positive affirmations you probably need to hear.

In this episode - your host speaks on Mental Health Awareness month and the power of saying "f all these responsibilities" when taking a mental health day. Your host also shares 10 positive affirmations you probably need to hear.&nbsp;

Mental Health May: Ghost busters or myth busters?

Your new favorite medium-ghetto podcast. In a society where people fail to realize that women can be more than one thing- SpeakgirlSPEAK has made it our mission to create a safe space for intersectionality and exploration of identity. Please join our host as she discusses creating an identity you truly love, expression of self, mental health and wellbeing, the revelations of a black woman &amp; females figuring shit out. With open arms, welcome sis.Instagram/facebook/tiktok: SpeakgirlspeakthepodcastEmail: <a href="mailto:speakgirlspeakthepodcast@gmail.com">speakgirlspeakthepodcast@gmail.com</a>

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Your new favorite medium-ghetto podcast. In a society where people fail to realize that women can be more than one thing- SpeakgirlSPEAK has made it our mission to create a safe space for intersectionality and exploration of identity. Please join our host as she discusses creating an identity you truly love, expression of self, mental health and wellbeing, the revelations of a black woman & females figuring shit out. With open arms, welcome sis. Instagram/facebook/tiktok: Speakgirlspeakthepodcast Email: speakgirlspeakthepodcast@gmail.com

Your new favorite medium-ghetto podcast. In a society where people fail to realize that women can be more than one thing- SpeakgirlSPEAK has made it our mission to create a safe space for intersectionality and exploration of identity. Please join our host as she discusses creating an identity you truly love, expression of self, mental health and wellbeing, the revelations of a black woman &amp; females figuring shit out. With open arms, welcome sis.Instagram/facebook/tiktok: SpeakgirlspeakthepodcastEmail: <a href="mailto:speakgirlspeakthepodcast@gmail.com" rel="noopener noreferrer">speakgirlspeakthepodcast@gmail.com</a>

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Mental Health May: Ghost busters or myth busters?

Mental Health May: Ghost busters or myth busters?