In this episode, Dr. Kristy Prouse and Harriet Ekperigin, Vice President of Mental Health at GreenShield Health, break down common misconceptions surrounding menopause and its impact on women in the workplace. They highlight how often menopause-related challenges are dismissed as “women’s issues,” and stress the importance of recognizing them for what they truly are. They also discuss the critical need for professional support, whether through therapy or counseling, when self-care practices are no longer sufficient to manage the mental and emotional toll of menopause.

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