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Mental Health / Mental Illness
Trigger and Content Warning: This episodes contains mentions of mental illness, suicide and depression. Also mentioned are the use of medication, alcohol and marijuana. Please take a moment to consider your wellness before clicking play. Some of these topics may be distressing.
Listen in as guests share their journeys with mental health and mental illness, and the life long endeavour they embark upon to maintain mental health and decent mental wellness tool box.
If you are someone you know are in crisis and in need of support, please make use of the information below. If you are feeling vulnerable, do not hesitate to reach out and ask for help.
Canada
Toronto Distress Centres: 416 408-4357
Assaulted Women's Helpline: 416 863-0511; Toll-free: 1 866 863-0511
Ontario: https://www.camh.ca/en/health-info/crisis-resources
British Columbia: https://cmha.bc.ca/mental-health/find-help/
Quebec: https://amiquebec.org/crisis/
Australia
Beyondblue.org
24 hour free counselling call Lifeline at 13 11 14
https://www.lifeline.org.au/
United States
https://www.mentalhealth.gov/get-help/immediate-help
https://www.mhanational.org/get-involved/contact-us
Mental Health America
1-800-273-TALK (8255) to reach a 24-hour crisis center, or text MHA to 741741 at the Crisis Text Line
View all episodes
By Rev Stephanie TownTrigger and Content Warning: This episodes contains mentions of mental illness, suicide and depression. Also mentioned are the use of medication, alcohol and marijuana. Please take a moment to consider your wellness before clicking play. Some of these topics may be distressing.
Listen in as guests share their journeys with mental health and mental illness, and the life long endeavour they embark upon to maintain mental health and decent mental wellness tool box.
If you are someone you know are in crisis and in need of support, please make use of the information below. If you are feeling vulnerable, do not hesitate to reach out and ask for help.
Canada
Toronto Distress Centres: 416 408-4357
Assaulted Women's Helpline: 416 863-0511; Toll-free: 1 866 863-0511
Ontario: https://www.camh.ca/en/health-info/crisis-resources
British Columbia: https://cmha.bc.ca/mental-health/find-help/
Quebec: https://amiquebec.org/crisis/
Australia
Beyondblue.org
24 hour free counselling call Lifeline at 13 11 14
https://www.lifeline.org.au/
United States
https://www.mentalhealth.gov/get-help/immediate-help
https://www.mhanational.org/get-involved/contact-us
Mental Health America
1-800-273-TALK (8255) to reach a 24-hour crisis center, or text MHA to 741741 at the Crisis Text Line