This podcast shines a light on  mental health amongst young people in the world today.

Paul Spencer a lecturer from Highlands college and Hugo Forrester a mental health expert from mind jersey discuss the highs and lows around mental health with Musician Kinz who kindly shares his story focusing on mental health and the trials and tribulations he faced. 

And how he was able to express these issues in his track proud.

Remeber if you are struggling reach out!

 Useful links:

Instagram: @KinzlmKinz Proud music video: https://youtu.be/h73cI8G_Gz4Mind jersey : Mindjersey.org Twitter: @mmsherpa