Streamed live on Apr 24, 2023 OTTAWA

How are you feeling? Me, well, the allergies are taking their toll & that tends to affect the old grey matter in the worst way; being sneezy, wheezy and watery (eyes) ya tend to keep to yourself. Isolation is sometimes necessary & sometimes wanted, however, when you isolate because your immune system is over reacting, well, that just sucks...

Let's talk about how our physical health can negatively impact our mental health.

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