The Copernican Shift

Mental Health Monday, with Neha Saxena


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May is Mental Health Awareness Month. So, for the next four Mondays, Neha (aka, the Breath Yogi) will join me for a check in on our mental health. We’ll start with insights and encouragement to help you get through another week, and finish off with some breathing exercises (of course).  

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The Copernican ShiftBy Grad Conn

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