Today's episode of the Mental Health Monday's segment focuses on Existentialism and Depression (Finding Your Root). It follows up from last week's segment of finding your roots where we delve into some of the root causes of depression such as: biological, situational, intrapersonal, and existentialism. Today, existentialism will be the primary focus as the discussion gears towards finding our "purpose" and "connecting with our soul" and tying it into our depression.