<p>We speak about a very important but often overlooked component of a champion athlete: their mental health. What better guest to have, than 7 time IPF world champion: Kim Walford. </p><a rel="payment" href="https://www.patreon.com/fitnessinblackandwhite">Support the show</a>

We speak about a very important but often overlooked component of a champion athlete: their mental health. What better guest to have, than 7 time IPF world champion: Kim Walford. Support the show

<p>We speak about a very important but often overlooked component of a champion athlete: their mental health. What better guest to have, than 7 time IPF world champion: Kim Walford.&nbsp;</p><a href="https://www.patreon.com/fitnessinblackandwhite" rel="noopener noreferrer">Support the show</a>

Mental Health of a Champion

New York City personal trainers Lu Faustin and Joe Hannon are Fitness in Black & White. This original podcast streams exclusively through Buzzsprout. After meeting each other several years ago at the gym, and countless rejections -- Lu decided to finally accept Joe's advances and they've been a couple ever since! On episodes of Fitness in Black & White, they question the fitness industry, the trends, and the self proclaimed fitness experts. Real, raw, and uncensored -- all that's left to ask is do you even lift?

Comedy

Health & Fitness

Education

Fitness

New York City personal trainers Lu Faustin and Joe Hannon are Fitness in Black &amp; White. This original podcast streams exclusively through Buzzsprout. After meeting each other several years ago at the gym, and countless rejections -- Lu decided to finally accept Joe's advances and they've been a couple ever since! On episodes of Fitness in Black &amp; White, they question the fitness industry, the trends, and the self proclaimed fitness experts. Real, raw, and uncensored -- all that's left to ask is do you even lift?

Share Mental Health of a Champion

Sign up to save your podcasts

Mental Health of a Champion

Mental Health of a Champion