In this conversation, hosts Amanda and Karla explore the representation of mental health in film and TV, sharing personal experiences with films that have impacted their own journeys. They emphasize the importance of accurate representations of neurodivergence and the role of community in supporting individuals facing mental health challenges. Sit back and relax and enjoy our special therapy session.

Mental Health Resources:

• 988 Suicide & Crisis Lifeline: Call or text 988 (or chat at 988lifeline.org) for free, confidential support anytime.
• Crisis Text Line: Text HOME to 741741 to connect with a crisis counselor.
• NIMH (National Institute of Mental Health): Resources for various mental illnesses.
• Grow Therapy & BetterHelp

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